Tendonitis, also known as tendinitis is inflammation of the tendon. Tendonitis is an uncomfortable condition and can happen to anyone. Tendonitis is painful and the pain builds over time. At times, it comes gradually feeling severe. Tendonitis is caused when undue pressure

Bursitis is a condition that includes the irritation and inflammation of a bursa sac. Bursa sacs are located all over the body, and their main purpose is to reduce friction between our bones, tissues, tendons, muscle and skin. This disease most commonly

Pain in the neck is a very common health condition. It can be caused by several things some of which include: Muscle strain: Muscle strains can be caused by bad posture, sleeping with the neck in an awkward position, sudden jerks of

DEFINING PLANTAR FASCIITIS Plantar fasciitis is a disorder that affects the heel. People who have plantar fasciitis experience pain at the bottom of their heels. Your plantar fascia is a ligament, thick and web-like that links the front of your foot and

Golfers and Physical Fitness Muscular balance is an essential part of a professional sport like Golf. Golfer’s motor skills should be perfect and must be right on point. Internal hip rotation and external shoulder rotation restrictions lead to physical limitations. Golfers generate

Auto injuries are way too common these days. A split-second lapse of concentration and BAM.. According to a survey done in 2014, more than two million people in the United States were involved in auto accidents. The injuries caused by auto accidents mainly

The constant stress experienced by the feet from activities such as walking and running can have an impact on its structural integrity. Injuries can be many, and one such well recognized injury is a stress fracture. Typically, stress fractures are a result of constant

Muscle and joint pains can be rather troublesome. While many cases are rather mild, some patients may develop rather severe aches and pains which can have an impact on their day to day activities. Treatment options for this condition that the experts