Unlike in the past where people just let themselves engulfed by old age, many people today have resorted to seeking medical assistance in almost every aspect of their life, which is hindered by their advancing years. Physical therapy is one such area where
Lateral epicondylitis is a musculoskeletal disorder which refers to the inflammation of the elbow tendons (these attach the muscles of the forearm just above the elbow at a small bony bump on the outer face) referred to as epicondyle. This pain that starts from the point
An overuse injury is defined as the pain that comes about as a result of inflicting repetitive strain on your bones, muscles, ligaments, and tendons. Overuse injuries are most common with sports and exercise enthusiasts. While the benefits of sports and exercise