Chondromalacia is a condition that is commonly known as runner’s knee. Absolute Physical Therapy and Fitness in Houston TX specializes in treating this condition that is common among young athletes, as well as in older individuals who are suffering from arthritis of the knee.
Physical therapists at Absolute Physical Therapy and Fitness are trained to oversee the treatment of the condition that is often caused by too many sports activities. There are cases in which taking a break from participating in sports can produce good results. However, there are instances in which the condition is caused by the misalignment of the knee. If that is the case, then the patient will experience grinding sensations as well as pain in the knee area.
Causes of Chondromalacia
The kneecap is often found over the joint of the knee. When the knee is bent, the kneecap glides over the bones. But if there is a problem with any of the parts, the kneecap will rub up the bone, which can damage the patella and lead to chondromalacia.
According to the therapists at Absolute Physical Therapy and Fitness in Houston TX, the most common symptom of chondromalacia is the pain around the knee area. The patient might also experience some cracking or grinding sensation when extending or bending the knee. The patient can feel the pain intensify after sitting for a long time or when extreme pressure is applied to the knees. If the knee pain persists, it is recommended to consult with any of the physical therapists at Absolute Physical Therapy and Fitness.
Therapists at Absolute Physical Therapy and Fitness in Houston TX are well-equipped and skilled to treat chondromalacia. Their goal is to reduce the pressure on the knee joint and kneecap. Their focus is on improving the strength of the hamstrings, quadriceps, abductors, and adductors. Their treatment will ensure that your muscle balance and strength are improved after each treatment session.
Part of the physical therapy involves non-weight bearing exercises that include riding a stationary bike or swimming. Physical therapists at Absolute Physical Therapy and Fitness will also incorporate isometric exercises to tighten and release the muscles in order to sustain the patient’s muscle mass.
If you experience knee pain or a grinding sensation, visit Absolute Physical Therapy and Fitness in Houston TX right away. That way you can immediately find out if you have chondromalacia or not. And when you are suffering from the condition, the physical therapists can provide you with the proper treatment to correct the condition as soon as possible.