When a person suffers enough trauma to break a joint bone, he or she usually has to undergo surgery to have the joint replaced. Most people have joint replacement surgeries on their shoulders, hips, and knees. Moving around after such a surgical procedure can be hard. Therefore, patients usually undergo some physical therapy after their surgeries. Physical therapy, in this case, is a part of the post-surgical joint replacement rehabilitation process.
Why should you go for Joint Replacement Rehabilitation?
After you undergo surgery, your body needs time to heal so that it can start working like it is supposed to. A person who has had one of his or her joints replaced through surgery will, for example, have trouble carrying out their routine activities. Such an individual cannot walk without help and in some cases cannot even sit up without aid. Going for rehabilitation enables these people to regain control of their motion and their lives.
Joint replacement rehabilitation has many benefits. The first is that most people who go through the rehabilitation process end up able to do what they could do before the surgeries. That includes walking and taking part in their physical pre-surgery activities.
The physical therapists in Houston, TX also help individuals deal with the pain that comes from moving after the surgeries.
What to expect after signing up for Joint Replacement Rehab at Absolute Physical Therapy
Physical therapy at Absolute Physical Therapy begins the day after you have your surgery. That might seem a bit extreme considering that you will be in a lot of pain at the time. However, physical therapists at Absolute Physical Therapy recommend that time frame because faster rehabilitation makes for more successful treatment.
The post-surgery rehab for people who have had their joints replaced takes place over several weeks. Each week your physical therapist in Houston, TX will design an activity plan for you to follow with the help of your orthopedic surgeon. With their effective treatment, you should be back on your feet after a maximum of about twelve weeks.
Over the first few days of your treatment, the efficient physical therapists at Absolute Physical Therapy will help you find ways to do mundane chores without stressing your joint. They will help you relearn how to sit, stand and move around with walking aids. This procedure is painful, but they will be with you through every step of the way.
Up to the four-week mark, your physical therapist’s aim will be to get you mobile. After that, he or she will guide you through exercises to strengthen the weakened joint and to help you gradually learn to walk unassisted. Over time you will regain mobility and build a tolerance for the pain. Your physical therapist may also use ice and heat therapies to help you cope with the pain. The last six weeks of rehabilitation will involve you learning to do physical tasks you did pre-surgery. By this time you should see no swelling in the region that was operated on. You will be strong enough to walk on your own with little or no pain after twelve weeks.
After scheduling a joint replacement surgery, you should also book an appointment for physical therapy at Absolute Physical Therapy to make sure you’re as good as new when your rehabilitation is over.
Have you ever run and heard that disturbing pop sound from your leg as you did? That might have been the sound of your tendon tearing. Maybe you have been golfing all day and are experiencing a bit of pain in your shoulder. More often than not such pains around your knees, shoulder, Achilles heel or elbow is a sign of tendonitis.
Any physical therapist in Houston, TX will tell you that tendonitis is a tear on one of your tendons. A tendon is a piece of tissue that connects your muscles to your bones. An individual can tear a tendon in a variety of ways for instance:
While there are other numerous causes of tendonitis, these three are usually the most common among patients.Cases of tendonitis vary in intensity from one person to another according to physical therapists in Houston, TX. However, some signs are common to everyone.
Signs that you might have Tendonitis
The first thing you will notice if you have tendonitis is the pain. This ache could be on your shoulder, knee, hip, elbow or Achilles tendon. If the pain is not great, you can perform first aid on yourself. Administer the first aid in the four-step process RICE: Rest the injured body part, put ice on it, compress it with a bandage and elevate it.
Keep moving around so that the injured part does not become stiff and get some painkillers if you need them. You will know if you performed effective treatment if your injury heals in 2-3 weeks. Should symptoms persist, visit the physical therapists at Absolute Physical Therapyin Houston, TX.
Tendonitis Physical Therapy Treatment at Absolute Physical Therapy in Houston, TX
Treatment for tendonitis at Absolute Physical Therapy is personalized to help you receive effective treatment. When you realize that your shoulder or knees are giving you more trouble than usual, book an appointment with us. A few days after you register for a session you will begin your physical therapy at Absolute Physical Therapy.
On you first visit one of the physical therapists at Absolute Physical Therapy will examine your injury. He or she may ask you to twist or bend your wrist, elbows, knees or shoulder depending on where your injury is to determine its severity. The physical therapist in Houston, TX will also look at whether your injury is lumpy or heated.
Depending on your diagnosis physical therapists at Absolute Physical therapy will prescribe different regimes. For instance, a person with a frozen shoulder resulting from tendonitis could receive the Neil Asher treatment. Your physical therapist could also treat you using deep heat therapies such as ultrasound and deep tissue massages.
After beginning physical therapy at Absolute Physical therapy, you will be able to increase your range of motion and regain functionality in your affected body part. Don’t miss out on daily activities because of tendinitis; sign up for physical therapy at Absolute Physical Therapy today!
What is Multiple Sclerosis?
Multiple sclerosis, or what most people call MS, is a condition that affects the eye, brain, and spinal cord. The condition is a result of nerve damage. The nerve damage occurs when an individual’s immune system attacks myelin in his or her body. The damaged myelin exposes the nerves that are usually underneath it to other body components, therefore, causing MS when the nerves become damaged.
Multiple sclerosis has many symptoms. Because the disease itself will affect cognitive and brain function, its symptoms will be seen in these areas.
Diagnosis of Multiple Sclerosis
When you book an appointment to see a physical therapist in Kalamazoo, MI there are certain procedures you should expect when you report for your appointment.
For one, the physical therapists at Advantage Physical Therapy in Kalamazoo, MI will check you for balance. How well do you balance on one leg for example? These tests should only take a short time. After that, your physical therapist will ask you a series of questions to establish whether you exhibit the symptoms of multiple sclerosis. If your physical therapist is convinced that you may have MS, he or she will order an MRI to confirm it.
Some of the questions that you can expect from a physical therapist in Kalamazoo, MI include:
If your answer to these questions is yes, you might want to start treatment as soon as possible.
Treating Multiple Sclerosis
You can achieve successful treatment of multiple sclerosis by doing the regular exercise that your physical therapist directs you to do. The physical therapy at Advantage Physical Therapy in Kalamazoo, MI plan of treatment involves therapeutic activities that:
If you are using an effective treatment plan for MS, you should see signs of improvement about three appointments into your therapy. Get the best of these treatments by signing up for physical therapy at Advantage Physical Therapy in Kalamazoo, MI.
Are you feeling limited in your shoulder’s range of motion, perhaps having difficulty in swinging your arm or stretching out for objects? Then perhaps you could have frozen shoulder: a condition that causes pain and has your shoulder’s movement limited.
What exactly is frozen shoulder?
Scientifically called adhesive capsulitis, frozen shoulder is an illness that causes your shoulder to be stiff and move over only a small range. Movements further than this cause extreme pain, although patients could also experience pain while their arms are still. This condition causes the tissues around the joint connecting the arm to the shoulder’s socket to stiffen and have scar tissue form in this area. As a result, the tissues are not regularly aligned, and motion becomes a challenging and painful process.
Causes of Frozen Shoulder
The condition can be caused by the joint’s overuse or injury. Additionally, chronic diseases such as diabetes or the occurrence of a stroke could cause the onset of this illness. Overall, a variety of issues could cause frozen shoulder provided that the joint does not regularly receive the full range of motion. Fortunately, our highly-trained physical therapists at Absolute Physical Therapy in Houston, TX can identify and treat this condition, leading to you being able to move your shoulder regularly and engage in any desired tasks.
Typically, frozen shoulder affects people who have just undergone surgery, those with chronic diseases and within the 40 – 70 years age bracket.
How Do I know if I have Frozen Shoulder?
You are advised to visit Absolute Physical Therapy where a physical therapist in Houston, TX will be able to establish the nature of your condition accurately. Afterward, a suitable treatment plan could be drawn up for you.
Treatment for Frozen Shoulder
Our easily approachable team of physical therapists at Absolute Physical Therapy in Houston, TX apply the Niel Asher Technique to treat adhesive capsulitis. This remedy has been used for decades and has proven to be effective not only for frozen shoulder but also hundreds of other conditions.
What is the Niel Asher technique?
Adopted into medical circles as early as 1997, this treatment method has your physical therapist in Houston, TX work in line with your body’s natural healing mechanism to achieve good health. As a result, there is no need for drugs or surgery when you are under the Neil Asher Technique for Frozen Shoulder in Houston, TX. The remedy has been approved for use in the UK, the United States, and Europe.
What does the Niel Asher technique involve?
In this treatment method, the physical therapist in Houston, TX will use specific methods of manipulation to stimulate the pressure points around the shoulder joint as well as the tissues surrounding it. As a result, new pathways to the brain are created, thereby alleviating pain and healing the injury. Applying this remedy will ensure no chemicals or medication are used during your physical therapy at Absolute Physical Therapy in Houston, TX. Through the process, physical therapists in Houston, TX not only ensure that your shoulder is healed and can achieve natural motion, but they also ensure your shoulder is stronger and more powerful from the technique.
Additionally, people of all ages and varying health conditions can undergo the Niel Asher Technique in Houston, TX meaning that you do not have to worry about such limits.
Say goodbye to your frozen shoulder by scheduling an appointment for physical therapy at Absolute Physical Therapy in Houston, TX today.
Healthy living requires a strategic plan towards activity and nutrition. It requires consistent changes every day to increase your metabolism and fuel your body with the right types of nutrients. Physical therapists at Absolute Physical Therapy in Houston, TX, will help in educating you on how to live with a healthy lifestyle.
Diet plays a significant role in helping maintain and improve skin tone. Smooth and healthy skin is a sign of good health. The phrase “you are what you eat” holds true as far as the health of your skin is concerned.
Most of this food can easily be found in your local grocery store. There are many ways to introduce them into your diet.
Please remember that all food should be eaten in moderation, and it’s best to combine healthy food with an exercise program for best results.
A physical therapist at Absolute Physical Therapy in Houston, TX, will be able to help you with an exercise program that compliments a healthy nutrition program.
Stress is a part of day-to-day life, but the manner in which you handle your stress is a key factor. Stress management is the best way to minimize strain on your cells and live a healthy life.
Stress is a normal psychological and physical reaction to the increasing demands of life. At some point, everyone experiences stress. If you are uncertain about how to handle stress, begin with a positive mindset.
Surround yourself with family and qualified health professionals.
Learn to relax physically and mentally. A massage can help you release muscle tension, and it’s best to ask your physical therapist if a massage is right for you.
In many cases, this can contribute to reducing stress, leaving you relaxed and rejuvenated. A massage is just one component of stress release, and it can be used in addition to full body strengthening and relaxation program.
A physical therapist at Absolute Physical Therapy in Houston, TX, for instance, will provide support, expertise, and design exercise programs (muscle relaxation techniques, for instance) to help you deal with stress.
Call us today for an appointment, and we’ll quickly get you on the road to a healthy and stress-free lifestyle.
The World is progressing, and this fact is giving rise to very significant changes in technology. As a result, the automobiles have flooded our roads.
Although it is a convenience, the overwhelming use has put us in grave danger. At times we often face different types of auto accidents. To provide care to those who had auto accident injuries, physical therapists at Absolute Physical Therapy and Fitness in Houston, TX, play a pivotal role.
Physical therapists in Houston, TX, do not only work on extreme accident injuries. Even if you are suffering from a very common injury, our physical therapists at Absolute Physical Therapy and Fitness in Houston, TX, will help you with promising results.
The most common injury in any automobile accident is related to the neck. Our physical therapists at Absolute Physical Therapy and Fitness in Houston, TX, will work by breaking it down into processes to achieve efficiency.
In any given case, the priority of our physical therapist is to relieve your pain immediately so that you could feel comfortable and further examination becomes feasible. The second most important step is to check for any problems in the neck motion, and if there exists any, then it should be catered, and some analytical techniques must be used to stabilize the neck.
As soon as the person has neck support, the physical therapist in Houston, TX, must shift his focus on recovering the normal functional movement of your neck. After achieving stabilization, the neck should be able to perform all of the regular and required tasks. After applying all of these measures, the individual should set appointments and follow ups with a physical therapist at Absolute Physical Therapy & Fitness in Houston, TX. Our physical therapist will then provide a personalized care while teaching the patient to look after himself.
Apart from neck injuries, other two mainstream types of injuries affect back, elbow and wrist joints. Basic steps remain the same when treating some of these accident injuries. When it comes to the treatment of elbow and wrist joints, the evaluation is thorough and should use biomechanical means. Instead of just restoring the mobility, these joints must be able to perform naturally without any hindrance.
There is one particular aspect that sets us apart from the mainstream physical therapists in Houston, TX. While most of the practitioners offer a generalized approach of treatment for auto accident injuries, our physical therapists at Absolute Physical Therapy & Fitness in Houston, TX, ensure that the scheme is diverse, yet personalized for everyone. Apparently, it does not look like a big deal. But if you just dive into its importance, you would realize that the personalized care is way more successful in coordinating a rehabilitation program after an injury or accident.
Injuries range from a regular sprain to acute strokes. Some people tend to hit the gym to get in shape and regain their self-confidence, while a lot of the individuals who suffered from automobile accident injuries hesitate so as not to attract attention.
The physical therapy at Absolute Physical Therapy and Fitness in Houston, TX allows you to enjoy a luxurious treatment in an utmost level of privacy, without any intervention.
With the increasing focus on healthy living and exercise, many people are turning to games. Sports such as football, basketball, baseball, soccer, have produced many heroes and idols. Thousands of athletes aim to excel in these fields as well. However, along with the glory and rewards that come with the fame, the intensive training and long hours athletes put into their game can result in injuries that could affect their form. It is good news then that there is specialized care available when such injuries such as sprained ankles to crushed vertebrae occur. Sports rehabilitation at Absolute Physical Therapy and Fitness in Houston, TX, has helped many athletes regain their form and maintain their career.
When faced with a trifling pain that just will not subside, it would be prudent of you to seek help immediately. Any further stress or aggravation caused by exerting the injured part of your body during the physical activity would only make it worse. Not only will the problem not go away, there might be a chance that you would have to stop playing the game if you do not attend to it. Those who insist on bearing with the pain actually end up hurting themselves more extensively at that point.
It is important that you seek a physical therapist in Houston, TX at rehabilitation centers if you have a serious injury sustained during training. Injuries such as fractures can be easily aggravated if left alone and the condition can deteriorate and turn into a chronic problem in the long run. Of course, not every injury needs to be assessed by a professional sports therapist; however, it pays to be safe.
Our physical therapists at Absolute Physical Therapy and Fitness in Houston, TX, do not only attend to injuries; they can also guide you on the ways to prevent other injuries. For instance, there can be guidance on proper warming up techniques distinct to the individual, based on previous injuries and weaker joints.
Sports rehabilitation centers are usually well-equipped with facilities such as a full gym as well as pools, and even massage therapy rooms. There are also specific treatment machines available to tend to your injuries. In addition, the trainers would be able to help you train your wounds. Coaches give undivided attention to their clients as these sessions are on a one-to-one basis. This would be useful as clients are guided through the recovery process, with additional guiding given to draft up appropriate exercises specific to the client that will increase strength and flexibility during their injury.
As the physical therapists at Absolute Physical Therapy and Fitness in Houston, TX, have had professional training in the theory of the human physiology as well as practical experience with injuries, you are able to have a greater chance of a speedy recovery. In addition, the possibility of a full recovery is also greater. You should be able to get back into the full swing of things in a shorter time than you could on your own.
Opting to go to a sports rehabilitation facility when recovering from your sports injury is a smart idea to help you work through your injury. It will also ascertain that you do not you’re your muscle mass and flexibility at this critical juncture.
Of course, there is the benefit of getting the individual attention that you deserve with our physical therapists at Absolute Physical Therapy and Fitness in Houston, TX.
Physical therapists at Absolute Physical Therapy and Fitness in Houston, TX uses laser therapy on patients suffering from acute inflammatory conditions. Laser treatment sends an electromagnetic beam on a region of the body for therapeutic purposes. The characteristic of the laser is the amplification of the energy which arrives at a high intensity over a small surface.
Unlike lasers used in surgery or aesthetics, laser therapy emits no or very little heat and is totally safe since it can not damage the tissues of the treated area.
On the contrary, the beams of concentrated light emitted by the device penetrate 5 to 10 centimeters under the skin and allow a regeneration of the cells, a decrease in inflammation and a relief of the pain.
The light of the laser stimulates the photoreceptors of the cells, which causes chain biochemical reactions. These biochemical reactions facilitate the fight against inflammatory processes and relieve pain through the release of endorphins.
When your pain is no longer relieved by physiotherapy, medications or by cortisone injections: laser therapy is now an active, powerful and safe medical alternative.
Indications are multiple according to expert physical therapists at Absolute Physical Therapy and Fitness, TX, and include a significant number of acute inflammatory conditions.
This treatment used by physical therapists at Absolute Physical Therapy and Fitness in Houston TX, leads to the following biological results:
The resulting physiological effects are as follows:
The effects of the laser on the healing process are impressive. Its use allows a physical therapist at Absolute Physical Therapy and Fitness in Houston, TX, to observe excellent results in the healing of acute inflammatory conditions.
This therapy is particularly indicated for tendinitis, sprains, muscle tears, contusions, edema, bruises, ulcers, and sores.
Laser treatment will reduce pain, eliminate waste associated with the lesion, and stimulate healing.
The laser treatment of pain and inflammation will allow physical therapists at Absolute Physical Therapy and Fitness in Houston, TX, to relieve those conditions and to offer patients a safe and painless treatment, without side effects.
Laser therapy has also shown significant efficacy in the treatment of arthritis, back pain, dislocations, fractures, carpal tunnel syndromes.
Physical therapists at Absolute Physical Therapy and Fitness in Houston, TX, recommend the use of laser therapy in all these conditions because of its ability to speed up the healing process, and to decrease the use of drugs for pain.
Laser is by definition an electromagnetic radiation (like sunlight) whose main feature is to transport a high amount of energy on a small area.
This energy is focused on the tissues to treat or to cause a photochemical reaction within the cells and boost their self-healing natural mechanism.
Through the action of photons it emits, laser stimulates blood flow, increasing the oxygen supply to the cell. It restores ATP production, an essential molecule to proper cellular function.
This high intensity light bio-stimulation of tissues will enable many important therapeutic effects.
Thus, laser therapy has a role against pain and inflammatory processes. It is relaxant – defibrosing; allows a reduction of edema and bruising; helps cicatrisation; has a neuromuscular role and it stimulates blood circulation.
Indications are multiple according to physical therapists at Absolute Physical Therapy in Houston, TX. And these include all musculoskeletal disorders with, as a priority, the treatment of acute or chronic pain.
The laser beam produces its effects on the cell membrane and mitochondria (organelles that produce cell energy).
Thanks to their proven features, lasers represent an ideal solution for many of the treatments in medicine: joint pain, lumbago, sciatica, sprains, edema, ligament injuries, wounds, bedsores, tendonitis, contractures, osteoarthritis.
In modern medicine, the use of laser for the treatment of acute and chronic pain is very effective, generating faster healing times.
The treatment of pain and inflammation by laser will allow therapists at Absolute Physical Therapy in Houston, TX, to relieve many pathologies. They also will be able to offer patients a safe and painless treatment without side effects.
The effects of the laser on the healing process are impressive. Its use allows to observe excellent results in the healing of acute and chronic wounds, and bedsores.
The treatment of sprains, contractures and tendonitis also benefit greatly of accelerated healing caused by laser energy.
In osteoarthritis, the action of a laser allows the patients of physical therapists in Houston, TX, to regain better mobility.
The final results allow patients to resume a much normal life. Thus there is a decrease or discontinuation of painkillers and anti-inflammatories drugs.