DEFINING PLANTAR FASCIITIS
Plantar fasciitis is a disorder that affects the heel. People who have plantar fasciitis experience pain at the bottom of their heels. Your plantar fascia is a ligament, thick and web-like that links the front of your foot and your heel. It serves as a shock absorber while also offering support to the arch of your foot, thus assisting the walking process.
Plantar fasciitis is a common orthopedic disorder. We use our feet daily, and so it is prone to wear and tear. This is because of the excessive pressure on the feet. The plantar fascia gets inflamed, and the inflamed heel becomes stiff and painful.
HOW IS PLANTAR FASCIITIS TREATED?
Physical therapists in Sugar Land, TX can help to treat your plantar fasciitis.
First-line treatment includes icing, rest, use of braces, and anti-inflammatory medications. If the pain doesn’t ease with these treatments, a physical therapist in Sugar Land, TX will inject you with a corticosteroid. The injection is done directly in the damaged part of the ligament. This can be done at Absolute Physical Therapy in Sugar Land, TX.
Your doctor will determine the right place for the injection through the use of an ultrasound. They can also apply corticosteroids to your skin’s heel or your foot arch. An electric current will be applied to allow the steroid to pass into your muscles. The electric current is painless.
PHYSICAL THERAPY FOR PLANTAR FASCIITIS
Physical therapy is an important part of treatment for plantar fasciitis. Physical therapists at Absolute Physical Therapy in Sugar Land, TX can take care of your plantar fasciitis. They can coach you on exercises to strengthen the muscles of your lower leg, stabilizing your walk and reducing the workload on the plantar fascia.
Most plantar fascia patients do not need surgery to treat the pain that they experience from the condition. Rather, their condition will improve through home treatments, physical therapy at Absolute Physical Therapy in Sugar Land, TX, and medical treatments.