Healthy living requires a strategic plan towards activity and nutrition. It requires consistent changes every day to increase your metabolism and fuel your body with the right types of nutrients.  Physical therapists at Absolute Physical Therapy in Houston, TX, will help in

The World is progressing, and this fact is giving rise to very significant changes in technology. As a result, the automobiles have flooded our roads. Although it is a convenience, the overwhelming use has put us in grave danger. At times we

Plantar Fasciopathy is a lesion of the foot caused by stretching or rupture of the plantar “fascia,” a fibrous membrane that runs from the heel bone to the base of the toes. This membrane is, somehow, the “floor” of the foot. It

Auto injuries are way too common these days. A split-second lapse of concentration and BAM.. According to a survey done in 2014, more than two million people in the United States were involved in auto accidents. The injuries caused by auto accidents mainly

There are so many types of body pains and aches that millions of people all over the world experience. For some, it could just be fatigue that can be relieved simply by sleeping or getting a massage. For many others, the need

The constant stress experienced by the feet from activities such as walking and running can have an impact on its structural integrity. Injuries can be many, and one such well recognized injury is a stress fracture. Typically, stress fractures are a result of constant

Getting older is a natural process that no one can escape. With advancing age come a number of physical problems including worsening vision, reduced muscle mass, joint pains and many others. Of course, while this may not be the case for everyone, it is

Muscle and joint pains can be rather troublesome. While many cases are rather mild, some patients may develop rather severe aches and pains which can have an impact on their day to day activities. Treatment options for this condition that the experts

Posture, fitness, and flexibility are critical factors in health and fitness and to avoid sports injury especially in golf. The achievements of professional golfers like Tiger Woods, Phil Mickelson and Lorena Ochoa highlight a new athleticism associated with a sport that was once considered

Many people suffering from arthritis find pain relief through physical therapy and exercise. For people with osteoarthritis, it is important to do the exercises correctly in order to avoid further joint pain. Your physical therapists at Absolute Physical Therapy & Fitness in Houston, TX