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Resolving Arthritis at Absolute Physical Therapy in Houston, TX

Arthritis is simply defined as joint pain. It is a disorder that causes the inflammation of one or more joints which results in pain and stiffness. These symptoms tend to get worse as people with arthritis age. The most common variants of this disease are osteoarthritis and rheumatoid arthritis. Osteoarthritis targets and destroys the body’s cartilage which results in damaged bones and joints. It also causes the patients to experience pain. Rheumatoid arthritis, on the other hand, causes the healthy body cells to attack the lining of joints. All forms of arthritis have no cure. A number of infections and diseases may cause other forms of arthritis. People suffering from uric acid crystals may also develop arthritis. By enrolling for treatment at Absolute Physical Therapy, we will help you slow down the symptoms of the disease. Our physical therapists in Houston, TX will also strive to improve your quality of life.


Although the signs and symptoms of arthritis tend to vary depending on the type, some common ones include:

  • Pain
  • Body stiffness
  • Inflammations and coloring (Redness)
  • Movement complications


Arthritis has multiple causes. As such it is important to check the following before getting checked for arthritis

  • Medical family history – some aspects of arthritis have been proven to be passed on through genes. This means that if a relative has arthritis you have a high chance of developing the condition.
  • Medical fit – this entails ensuring that your health is in tip-top shape. Maintain a healthy lifestyle coupled with good body weight is important in preventing arthritis.

The physical therapists at Absolute Physical Therapy understand that arthritis is a tasking disorder. They will help you through your therapy exercises and activities. They have also been trained to ensure that your therapy regimen is always on check. We have invested in top of the line equipment that will surely make your stay with us beneficial. Visit our offices in Houston Texas for more information.

Treating Neck Pain at Absolute Physical Therapy in Houston, TX

When you experience neck pain and restricted movement, it’s usually best to consult your doctor. They may refer you to a qualified physical therapist who will help you in your quest to get rid of neck pain and restore movement. Physical therapy has been an effective treatment, but in extreme cases, one might require surgery.

Neck pain may be caused by a number of factors such as:

  • Bodily trauma such as one experienced by falling
  • A sports-related injury
  • Accidents
  • Both neck and back problems or conditions.


Absolute Physical Therapy understands the severity of back pain and as such is why we offer the perfect physical therapy regimen.  Extremely qualified physical therapists at Absolute Physical Therapy will offer you both passive and active treatments.  The passive part of the regimen will focus on exercises that will help you and your body relax. They will also help you prepare for the more demanding tasks of the active treatment.

The passive treatments offered at Absolute Physical Therapy include:

  • Deep tissue massage – this method will target any and all muscle tension. Neck pain can be caused by tension building up from the activities of your daily life. Your assigned physical therapist from Absolute Physical Therapy will apply pressure around the neck area and use friction to try to release any tension.
  • Hot and cold therapies: the use of heat helps your body have better blood flow. A better blood flow ensures your body circulates more oxygen and nutrients to the needed area. This improved circulation also facilitates better waste removal. Better blood flow also improves the body healing capabilities. Cold therapy helps reduce inflammation and pain.

By undertaking your physical therapy at Absolute Physical Therapy, it’ll be easier to identify and stop bad habits that create neck pain. Successful treatment of neck pain will need you to work with a reputable physical therapist in Houston, TX which Absolute Physical Therapy has in numbers. If your neck is giving you problems be sure to give us a visit.

Absolute Physical Therapy in Houston, TX aids in Vestibular Rehab

What is Vestibular rehabilitation therapy (VRT)?

This form of therapy can be defined as an exercise-oriented treatment process which is designed to alleviate vestibular disorders. It is mostly used in the successful treatment of dizziness and imbalance. Vestibular rehabilitation therapy aims to;

  • Improve your visual stability
  • Enhance body stability
  • To improve vertigo
  • To improve your day to day life.

Absolute Physical Therapy in Houston, TX offers Vestibular rehabilitation therapy. This treatment helps in both vestibular adaptation and substitution. Physical therapists at Absolute Physical Therapy will guide you through the exercises for VRT. These exercises form part of an effective treatment package that will eliminate your pain and trauma. These exercises include

  • Head-eye movements. Physical therapists at Absolute Physical Therapy will help you exercise these two to help with the dizziness. These exercises will also include the use of various body postures
  • The Vestibular rehabilitation therapy regimen will include exercises that will work on how you maintain balance. The physical therapists will also reduce your support base as you get familiar with the exercise. This will enable you to work on your body balance.
  • The third VRT exercise will have you mostly repeating the movements. This will be to help you provoke the vertigo. This will enable the physical therapist to work on your balance and movement. The physical therapist will also slowly expose you to various sensory and motor environments.

Anyone can undertake Vestibular rehabilitation therapy regardless of age, cause and symptom severity. VRT needs one to be self-disciplined as these vital exercises need to be performed several times, every day. The duration of these exercises doesn’t need to be long to aid in vestibular recovery. Visit our center in Houston, Texas and we will definitely help you. Our center is packed with the best physical therapists in Houston, TX that are sure to be of help.

Absolute Physical Therapy in Houston, TX helps in Plantar Fascitis/Heel Spurs

Plantar Fasciitis is a painful inflammation of the fibrous band of connective tissue that runs along the bottom of the foot. It causes heel pain. This inflammation is due to Heel Spurs. A heel spur is a calcium deposit positioned underneath the heel bone. It is seen as a protrusion of bone under X-rays. It is often painless; however, it can cause heel pain which is then referred to as Plantar Fasciitis.

Causes of Plantar Fasciitis/Heel Spurs

Heel Spurs are caused by:

  1. Stretching of the plantar fascia
  2. Repeated tearing of the membrane covering the heel bone
  3. Straining foot ligaments and muscles

The plantar fascia supports the arch of the foot from injuries and trauma. Plantar Fasciitis, therefore, is caused by recurring stretching and tearing of the fascia causing inflammation and irritation. Even so, the main cause for this condition is unclear.

Risk factors for Plantar Fasciitis/Heel Spurs are:

  • Old age
  • Activities that put too much stress and pressure on the heel
  • Obesity
  • Running/ jogging on hard surfaces
  • Flat feet or high arches
  • Diabetes
  • Badly worn or poorly fitting shoes
  • Trauma from an accident

Heel Spurs often show no symptoms but can be associated with chronic pain and inflammation during movement. Plantar Fasciitis symptoms are stabbing pain in the bottom of the foot near the heel. It is extreme with the first few steps after waking up, standing for long or after sitting for long. The pain is also extreme after exercise.

Effective treatment

Aside from medication and surgery, physical therapy is a proper way to treat Plantar Fasciitis/Heel Spurs. The physical therapists at Absolute Physical Therapy perform a series of exercises designed to stretch the Achilles tendon and plantar fascia. This also strengthens lower leg muscles hence stabilizing the ankle and knee. The physical therapist in Houston, TX will also teach the patient to apply athletic taping to support the foot. The therapist may recommend wearing a splint to stretch the calf and arch of the patient’s foot while they sleep.


  • Maintain a healthy weight
  • Wear supportive shoes which provide good arch support and shock absorbency
  • Try low impact sports such as swimming

For successful treatment, seek physical therapy at Absolute Physical Therapy where the best physical therapists in Houston, TX administer quality therapy.

Wellness Programs at Absolute Physical Therapy in Houston, TX

In past years, wellness programs were a preserve of people who worked for the biggest companies. As a matter of fact, they were previously known as corporate fitness programs. Times have since changed, with such programs becoming much more common and available for anyone.

Absolute Physical Therapy in Houston, TX provides exceptional wellness programs that are custom-made to meet the needs and goals of our clients. Our highly educated and trained therapists use the latest evidence-based evaluation techniques to create specific treatment programs for clients. This ensures that they are able to quickly achieve measurable results, in a fun, compassionate, caring, and insightful manner.

What are some of the benefits of having a wellness program?

  • A good and effective wellness program improves general health behavior. It is driven by a change in behavior and lifestyle patterns.
  • Effective wellness programs help to alleviate elevated health risks. Poor dietary choices and a lack of exercise results in conditions such as high blood pressure and high blood cholesterol. Changing diet and exercise patterns as part of a wellness program helps greatly in reducing such risks.
  • A productive wellness program will effectively help reduce health care costs in the long run. Proper health patterns lead to fewer health risks which eventually translates to less money spent on preventive and curative medical expenses.

Some of the conditions that we treat at Absolute Physical Therapy include neck, back, and extremity pains. We also help deal with tendonitis, fibromyalgia, osteoarthritis, osteoporosis, as well as Parkinson’s and Multiple Sclerosis (MS).

Patients in need of rehabilitation from situations such as strokes, joint replacements or even those require sports and vestibular rehab will find help at Absolute Physical Therapy. Our therapists are fully committed to helping you reduce your pain, restore your regular activities and reach maximum levels of functionality and quality of life.

Understanding Stroke Rehab at Absolute Physical Therapy in Houston, TX

Stroke affects everyone differently, and professionals at Absolute Physical Therapy understand this fact. Stroke rehabilitation starts as soon as the doctors clear you following a stroke episode. Stroke patients that are considered stable may begin the rehabilitation process a few days after the stroke occurred.When they leave the hospital, stroke patients are advised to continue with the rehabilitation after they are released from the hospital. This is where Absolute Physical Therapy in Houston, TX comes in.

When you undertake your stroke rehabilitation at Absolute Physical Therapy in Houston, TX, you give yourself access to the best physical therapists in Houston as well as a wide range of services. This makes it easier for you to recover as less time is spent going from one center to the other.

The physical therapists at Absolute Physical Therapy will help you come up with a rehabilitation program that will make it easier for you to go back to being an independent individual. The program will help you relearn things such as:

  • Self-care skills

These are skills that you use in your everyday life. They may include feeding, grooming, bathing, toileting, and dressing by yourself.

  • Mobility training.

The physical therapists at Absolute Physical Therapy in Houston, TX will help you learn how to use mobility aids. The aids include walkers, canes, and wheelchairs. Canes are important as they help stabilize and strengthen your ankle muscles. This makes it easier for your legs to support your weight as you start to walk.

  • Communication skills

A stroke usually impairs one’s ability to speak and comprehend language. The professionals at Absolute Physical Therapy in Houston, TX will help you relearn this.

  • Cognitive skills such as memory or problem solving
  • Social skills

The rehabilitation program at Absolute Physical Therapy in Houston, TX will help you redevelop your social skills. This will make interacting with other people easier.

What are you waiting for? Visit us today!

Treating Whiplash at Absolute Physical Therapy in Houston, TX

Whiplash, or what physical therapists in Houston, TX call neck sprains, can occur at any time. You might walk, or sit in one position for long and experience it. You can also experience whiplash after being involved in an accident or other trauma.

What is Whiplash?

Neck sprains occur when a rapid and forceful motion forces the muscles and tendons in the neck to stretch suddenly and painfully. Trauma like accidents or falls could cause whiplash, as could repetitive forms of exercise such as golfing or swinging tennis rackets. When a person suffers from a neck sprain, any form of movement is usually painful, whether sideways, backward or forward.

Diagnosis of Whiplash in Physical Therapy

When you book an appointment to treat a neck sprain, the physical therapist in Houston, TX will ask you about your medical history, activities, and symptoms to decide what effective treatment to prescribe for you. Your physical therapist will diagnose you with whiplash if you exhibit these symptoms:

  • Pain during movement
  • Tenderness around the neck area
  • Headaches
  • Hard or knotted muscles

Physical therapists at Absolute Physical Therapy may also order X-rays, and CT scans to determine the cause and extent of damage of the sprain. After confirming that you have a neck sprain, your physical therapist will start you on any of the following courses for the successful treatment of the whiplash.

Treatment Options for Whiplash

  • Cool the neck with ice to provide pain relief
  • Move it around to keep it from stiffening
  • Take medication for relief from the pain associated with the sprain and reduction of the swelling caused by it. This option ends with the successful treatment of the sprain but might have some side effects.
  • Moist heat compressing to loosen muscles after icing
  • Wearing a neck brace for a short time
  • Physiotherapy (exercise and massages) to loosen the muscle and relieve pain

With effective treatment, a neck sprain goes away within a few days or weeks. If you have neck pain, book an appointment for physical therapy at Absolute Physical Therapy to get treatment today!

How to Cope with Osteoporosis at Absolute Physical Therapy in Houston, TX

As we age, we deal with many age-related conditions that make life harder. One of those conditions is osteoporosis. Osteoporosis is a condition caused by mineral deficiency that results in low bone density among those who suffer from it. Additionally, people with osteoporosis have weaker bones which mean that they are more likely to suffer from fractured bones after an injury than a person with average bone density.

Osteoporosis does not affect the elderly only, however. People of any age who have unhealthy lifestyles can also suffer from it. Examples of such individuals are those who smoke, the ones who don’t exercise and the ones whose diets are low in calcium and vitamin D.

Symptoms of Osteoporosis

Physical therapists at Absolute Physical Therapy usually check forte following as symptoms of low bone density.

  • Weak bones, usually denoted by bones that easily fracture after when you suffer trauma or an injury. The most common fractures in people with low bone density include wrist and ankle fractures
  • Back pain in some instances

How to Cope with Osteoporosis with Physical Therapy at Absolute Physical Therapy

A physical therapist in Houston, TX will help you deal with low bone density after you are diagnosed in various ways including:

  • Exercise: exercises are an essential part of the effective treatment of osteoporosis. Physical therapists in Houston, TX will take you through a series of exercises meant to build your bone density and muscle tone so that your bones don’t fracture as easily after a trauma. The most commonly used exercises for the successful treatment of low bone density are weight-bearing exercises such as walking and water resistance.
  • Helping you develop proper posture to give relief for back pain
  • Teaching you to walk with aids to avoid re-injury and reduce pain felt during walks

Contact the physical therapists at Absolute Physical Therapy to start dealing with your osteoporosis today!

Managing Wrist Fractures at Absolute Physical Therapy in Houston, TX

Physical therapists at Absolute Physical Therapy understand the pain and injury that wrist fractures can cause to an individual. A wrist fracture is technically a broken wrist which can occur in any of the ten bones that make up the wrist including the radius and the ulna. Whereas some wrist fractures can be stable with displaced or non-displaced breaks which can be set back into their right place in a cast, others are unstable.

Causes of Wrist Fractures

In many cases, a wrist fracture will result from the injury one gets after falling on their outstretched hand. More injuries will be inflicted on an individual following trauma such as falling from a ladder or being involved in motor vehicle accidents. Sports injuries from sports such as snowboarding, in-line skating, and contact sports could also result in wrist fractures. This ends up in difficulty in movement of the hand and calls for an effective treatment coupled with suitable therapy to the patient.


You could have a wrist fracture if you experience the following: bruising, pain and swelling of the wrist, difficulty in movement of the hand and the wrist, tenderness, noticeable deformities such as bent finger or wrist and numbness in your fingers or hand.


Wrist fracture will face mild complications, but they include;

  • Osteoarthritis- If your wrist begins to hurt a couple of years after experiencing a break, it is important that you visit a doctor for a check-up. Physical therapists in Houston, TX have the know-how to carry out a successful treatment on your wrist.
  • Ongoing stiffness, aching or disability. In most scenarios, the stiffness, pain, and aches fade after some time once the cast is removed or after surgery although this could turn into a permanent and inherent discomfort to some people. At Absolute Physical Therapy in Houston, TX, the physical therapists offer a detailed evaluation of the same through physical examination and x-rays to give the best options for pain relief.


Depending on the extent of the wrist fracture that an individual brought to Absolute Physical Therapy in Houston, TX has, the physical therapist will narrow down the needs of the patient depending on certain factors. Some of these factors could be: the age, job or sporting activities engaged in by the individual, the type of fracture, the presence or absence of other injuries within the body and your general health. This will also determine how antibiotics are administered.

The physical therapists at Absolute Physical Therapy understand that most fractures are high-energy injuries. They will often dress the patient with a padded splint to align the bones in the right state or position to give them some pain relief. In instances where the fracture is unstable, a cast is usually used to hold the fracture in place. The physical therapists at Absolute Physical Therapy will do surgery on the other fractures to put together the broken bones in the course of the injury and restore to the correct place.

The physical therapy at Absolute Physical Therapy will give the right physical exercises to engage in. You do not want to be drawn back from performing your normal duties for a long period after incurring a wrist injury. The pain could be traumatizing to the extent of impairing your capability to do much or be productive. Register with Physical therapists at Absolute Physical Therapy and let’s work together in seeing you restore your health and energy.

Concussion Symptoms and Treatment at Absolute Physical Therapy in Houston, TX

A concussion can be defined as a mild traumatic brain injury that is caused after an impact on the head of the patient or after an injury. Even though concussions are termed as not life-threatening, they can cause serious symptoms that require intensive medical treatment.  The most common and obvious symptoms after experiencing a traumatic brain injury are headaches, permanent or temporary loss of memory and confusion at times. The loss of memory also known as amnesia consists of not remembering the events that occurred during the event that caused the concussion.  The concussion recovery period of a patient differs from one patient to another. None the less, among the older people, the recovery period takes longer than young people. Symptoms of a concussion differ depending on the seriousness of the injury and the person injured.

Here at Absolute Physical Therapy in Houston, TX offers extensive experiment on each patient so as to understand the symptoms the patient is going through before administering treatment. The most common symptoms of a concussion include drowsiness, double visions as well as slowed reaction to stimuli. The symptoms may differ from the time they happen according to the patient. Physical therapists in Houston, TX are adequately trained to offer the most effective treatment. During the recovery period after a concussion, however, the patients may experience various symptoms such as mild headaches, sensitivity to light or noise and at times irritability. In addition to the treatment that our physical therapists in Houston, TX offers to our most esteemed patients we also provide education and advice to our patients on how to prevent concussions in the future. Preventive measures such as wearing of helmets and other safety gears during sports activities prevent a person from suffering concussions.

Each patient is accorded the constant physical therapist to ensure continuous steady progress. Our physical therapists at Absolute Physical Therapy in Houston, TX provide our esteemed customers with questions so as to understand the symptoms the patient is experiencing at the time by also performing tests on the patients to gauge the progress and assists in estimating the most recommended time the patient can return to work or school.

Physical therapy at Absolute Physical Therapy treats various problems related to concussion by examining the patient’s neurological, orthopedic and cardiovascular systems so as to provide the most effective treatment to describe a routine to address the particular symptoms and needs.  Our physical therapists in Houston, TX assist both the patient and the family understands why it’s effective to limit any kind of activity after a concussion.

Physical therapists in Houston, TX formulate a therapeutic exercise program specific to each patient. The physical therapists at Absolute Physical Therapy are both certified with advanced knowledge, experience, and skills suitable for treating of concussions. Physical therapy at Absolute Physical Therapy consists of prescribing the rest and recovery program most appropriate for the condition. The physical and mental rest required after a concussion can result in muscle weaknesses and a decrease in physical endurance. The physical therapists in Houston, TX help the patient regain back the strength and endurance without making the concussion symptoms worse. These exercises provide successful treatment in the long run.